Search

生酮蛋黃酥- 中秋不怕破酮!口感酥軟不輸凡間版!淨碳水5克-低醣無麩質

  • Share this:

生酮蛋黃酥
材料
酥皮:
60 g 杏仁粉 almond flour
60 g 椰子粉 coconut flour
30 g Swerve Confectioners or 赤藻醣醇粉
113 g 無鹽奶油,冰的 unsalted butter cold
1 顆 蛋 large egg
1 小撮 鹽 salt
1 tbsp 冰水 cold water 視情況可以不加
內餡:(芝麻餡1份20g)
150 g 黑芝麻粉 black sesame powder
50 g Swerve Confectioners or 赤藻醣醇粉
90 g 無鹽奶油,室溫軟化 unsalted butter softened
12 顆 鹹蛋黃 salty egg yolks
表面塗刷:
1 顆 蛋黃 egg yolk
1/4 tsp 牛奶 milk or 水 water

詳細文字食譜: https://www.sophiesketochoice.com/keto-egg-yolk-pastry/

生酮蛋黃酥 讓你跟著家人朋友們一起慶祝佳節,不用怕破酮!一顆淨碳水只有5克!黃澄澄圓鼓鼓的生酮蛋黃酥,口感酥軟,不輸凡間版,綿密黑芝麻餡與鹹蛋黃交織甜鹹口感,一吃難忘!酥皮以杏仁粉和椰子粉做成,完全無麵粉,香氣十足!兼顧低醣與美味,保證你會滿意!低醣、低碳、生酮、無麩質


Tags:

About author
Hi, I'm Sophie. Welcome to my channel! Here features keto/low carb/gluten free recipes. I publish new recipes every week on my blog: https://www.sophiesketochoice.com Go check it out! ??‍♀️Find Me Here! Blog: https://www.sophiesketochoice.com Instagram: https://www.instagram.com/sophiesketochoice/ Facebook: https://www.facebook.com/sophiesketochoice Cookbook:https://bit.ly/2BYEzMp
View all posts